This study analyzed whether lithium ascorbate can improve anxiety, depression, cognitive function, and mineral balance in young adults. One tablet of Normotim consists of lithium as well as vitamins B1, B6, and C.

How Was The Experiment Done?

The study included two groups of 30 students each, assessed for emotional well-being, cognitive function, and nutrient status. One group took three Normotim tablets a day, and the other received no supplement. The study lasted four weeks. Researchers used psychological tests and hair mineral analysis at the beginning and repeated the measurements at the end of the study.

Key Findings

• The treatment group showed a significant decrease in depression and anxiety levels, while the control group showed a slight increase.

• The Normotim group also demonstrated improvements in visual, auditory, and motor memory.

• The treatment group showed a reduction in vitamin and lithium deficiencies compared to the control group. 

What Does It Mean For You?

If you're a student or young professional dealing with stress, low mood, or poor concentration, this study suggests that Normotim may offer support. It was shown to support mood and cognitive function and improve nutritional balance.