Researchers at the Dr. Bormental Weight Loss Center wanted to see if adding the lithium ascorbate supplement Normotim could enhance the outcomes of a structured weight loss program in individuals with signs of depression.

How Was The Experiment Done?

Researchers divided 55 participants with signs of depression into two groups — one received lithium ascorbate and the other didn’t. Researchers tracked participants' weight and emotional state at monthly intervals over a 3-month period.

Key Findings

• Participants taking lithium ascorbate supplements lost 26 pounds on average by the end of the study.

• Participants in a control group lost 19 pounds.

• No significant side effects or complaints were reported in the group taking Normotim.

What Does It Mean For You?

Participants in the Normotim group lost 38% more weight on average compared to the control group. Losing weight often requires changing eating behavior, which can be challenging for many people. Following the program and staying motivated requires emotional stability. This study shows that taking lithium ascorbate could help stabilize mood and support motivation, making it easier to follow through with a weight-loss plan.