A good mood is the key to active longevity!
Each of us has heard that phrase as a child: "grouchy as an old man". And indeed, frowning, grumpiness, negative views on life and people around are very typical for...
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anxiety
Sugar addiction. How to beat an addiction to the "sweet drug"
Many people cannot imagine tea without jam, tea without a piece of cake. Some may even replace lunch with sweets... Taking snacks like sugary yogurts, candy or cookies... Most people...