Feeling Like You Need A Nap After Lunch? Learn How To Beat It
Do you want to shut your eyes after lunch? It’s okay, we all do. The post-lunch dip is just part of the human natural cycle.
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CDC
How to Sleep Better: Eight Golden Rules of Sleep Hygiene
Millions of Americans are chronically sleep-deprived. 14.5% of U.S. adults reported having trouble falling asleep and 17.8% had trouble staying asleep, according to the US Centers for Disease Control and Prevention.
Normotim: Harnessing Lithium Ascorbate's Power Against Depression
Discover how Normotim, with its key component lithium ascorbate, offers a promising approach in the fight against depression and improves mental health.